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Two Reasons Why We Overdo Self Criticism and Beat Ourselves Up

By Mental Toughness Trainer 05/18/2018, 12:00pm MDT

Think about it…our parents or whoever brought us up, had the task of molding us into a functioning human being who could eventually take care of ourselves when they aren’t around, right?

The Stigma

By Brandon Marshall, The Player's Tribune 05/17/2018, 12:00pm MDT

The point I want to make is that I’m still the same exact person today that I was back then. I still have the same feelings and emotions. The only difference is that now, I know how to deal with my emotions the right way.

You Are Not Alone

By Corey Hirsch, The Player's Tribune 05/15/2018, 12:00pm MDT

There’s nothing to be embarrassed or ashamed about. We’re all just trying to get through the day. So let’s be open. Let’s talk about it.

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